Watch the segment of Yog Yatra with Yog guru Baba Ramdev to know how different asanas help us to keep fit and positive in our lives. <br />Learn how \'anulom vilom\' can help our mind, body and soul to stay positive towards situations. <br />Here is the way to do it. <br

source https://news.abplive.com/videos/lifestyle/yog-yatra-with-baba-ramdev-stay-positive-with-anulom-vilom-1388282

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